Wednesday, November 14, 2012

Step 2 Activity Ideas

Step 2:  Came to believe that a Power greater than ourselves could restore us to sanity.

For our second step recovery activities, we will explore what our Higher power means to us each as an individual.  We will also explore what it means to be "restored to sanity."

  • DRAMA : Take out two socks from your sock drawer.  One sock is to represent your addictive / “insane” self and the other sock is to represent your recovered / “sane” self.  Put one sock on each hand and have them talk to one another.  Even if they say only one sentence each, what do they have to say to one another?  If you're feeling really inspired, you can decorate the socks to make it more obvious which one is the "insane" one and which is the "sane" one.
  • MUSIC:  Write a song, learn to play / sing a song or make a music playlist that you can listen to that describes insanity.  Make another song/playlist that reflects your image of or feelings toward a Higher Power.  This can be a standard love song that you interpret as a song to your Higher Power rather than a song to a human love interest.

No comments:

Post a Comment